Skip to main content

Posts

Showing posts with the label diet and nutrition

Why Were We So Slim in the '60s? Nutritionist Unveils Past Slender Secrets

EXPLORE FURTHER: Why Butter, Cheese, and Ice Cream Might Help You Live Longer It goes without saying that things have grown larger in today’s world. Be it houses, televisions, or automobiles – when we compare them to those from previous decades, these items have significantly increased in size. This also encompasses portion sizes and waist measurements. In 2024, 43 percent of Americans were classified as obese, whereas only 13 percent fell into this category in the 1960s. Specialists have attributed the rise in consumption of heavily processed foods and calorie-dense meals to a surge in obesity, which they warn can result in various health issues such as cardiovascular diseases. diabetes , hypertension, hyperlipidemia, hepatic disorders, sleep apnea, and specific types of cancer. Currently, California-based nutritionist Autumn Bates has highlighted what she thinks is fueling the obesity crisis, outlining four factors contributing to this issue among in...